The women have their limelight in Monday's #Fitspo. Now it's the men's turn. The Yahoo #FitFind series is a new weekly feature every Wednesday dedicated to all fit men out there. Know of any who deserve to be featured? Hit me up on CherylTay.sg and on Facebook, Twitter and Instagram (cheryltaysg).
Name: Daryl Rafael Cheng
Occupation: Medical student
Diet: Tries to keep everything balanced as much as possible; for instance, if lunch was carb-heavy, dinner will be a healthier alternative
Training: 4 to 5 times in the gym for CrossFit and weightlifting
Benchmarks: 1RM for Snatch 97kg; Clean & Jerk 120kg; Back Squat 160kg; Front Squat 145kg; Deadlift 170kg
Did you grow up playing a lot of sports?
Yes, I’ve always enjoyed sports since young. I picked up Taekwondo in Primary 1 and did it for four years till I was 10. I went into swimming in Upper Primary and subsequently, into water polo when I was in secondary school.
Water polo was my passion for aRead More »from Singapore #FitFind of the Week: Daryl Rafael Cheng